Book an Appointment at Pullman Parks & Rec Center - 190 SE Crestview St., Bldg B, Room 213
Midwifery & lactation visits may be billed to insurance or self-pay. All other visits are billed at $120/hour. Group classes are $15/class or 8 for $12/class. Feel free to call, text, or email with any schedule or billing questions!
Welcome to our online booking site
Embodiment Fitness Class
A movement practice for all ages and stages, including pregnant, postpartum, and senior populations. Music-led exercises blending yoga, qigong, dance, weightlifting, and calisthenics provide opportunities to inhabit your body as it is right now and balance strength and softness. Try out your first class for free!
*Babywearing and kids welcome
Select a session
from the list on the left
to view available appointment times

Located at: 190 SE Crestview St, Bldg B, Pullman
Directions & Map | All Locations
Need Help? 509-330-5539 office@nestbirthandwellness.com